Give Away Surplus Food On Christmas Eve

The supermarket chain is aiding those less fortunate in local communities, as well as taking part in food waste reduction. They have claimed that any unsold fresh food still remaining at 4 pm on Christmas Eve will be distributed to local organisations and charities involved in giving food and other goods to those who may need it.
Not only is this a fantastic cause to donate the food to, it also marks a step in the right direction when it comes to food waste recycling. Retail stores send approximately 6 million tons of food to landfill, an alarming figure that food waste reduction campaigns like this can help to reduce. With a large amount of Aldi stores based in the North East of England, this could be a real boon to increasing food waste recycling North East.
The superstore ran a social media campaign to get word of the initiative out to the public and relevant organisations, which was very well received and has led to social media users calling for other supermarkets to match their idea.
In a quote from the supermarket, they said that they expect the level of available food at each store to vary, but there should be around 20 to 30 crates at each store for food banks and groups who distribute this food to come and collect. They also stated that the initiative was designed to aid food waste reduction, which is a very important environmental issue. Regions across the UK will really benefit from this and future initiatives, for example food waste recycling North East will see an increase from retail stores implementing schemes like this.
Food poverty has become an increasingly large problem within the UK, with the number of uses of food banks provided by the Trussell Trust increasing from 41,000 in 2010 to 1.2 million in 2017. Whilst this gesture by the discount superstore chain is nice, there have been some critics saying that this should be done year-round in order to help combat the rising issue of food poverty in the country, as well as improving food waste recycling rates.
Whilst a lot of food banks and food-distributing charity groups receive non-perishable food items throughout the year, it can be rare for them to get fresh food items. Aldi have stated that groups can take as much or as little produce as they like or need to distribute to those less fortunate. The produce available will include goods such as meat, fish, fruit, bread, vegetables, baked goods, ready meals, chilled goods, dairy products and desserts.
Whilst it is important to focus on the charitable side of this gesture, and how beneficial it will be for local communities and good causes, the environmental repercussions of this will also be large. The amount of food waste and packaging that goes to landfill increases over Christmas, so it’s a step in the right direction for food waste recycling.
In the North East of England, there are some companies set up specifically to deal with the high amount of food waste produced throughout the year and convert it into power. Warrens Group founded the Food Fuel Initiative to make an impact on food waste recycling North East. They collect 50,000 tonnes of waste each year on average, which can then in turn be recycled into energy. Each tonne of energy recycled produces 300 kWh of energy, which can keep a fridge freezer running for a year, or run a television for 100 hours. With that in mind, imagine what the 15 million kWh that Warrens produce each year could be used for. The impact that this service has is undisputable.

Lessons Learned from Years with Lawyers

Ideas You Can Implement For You To Be Able To Find A Good Immigration Lawyer
Some few instances in life will require an immigration lawyer. This may be for example when you want to get a card for permanent residency or when you need a visa application and you find yourself in a fix. It is very important to choose a good immigration lawyer if you want to have hour case handled well. Below is a list of some of the things that will help you in making a wise choice.
Choosing an immigration lawyer blindly is not and will never be an option. There are very many lawyers of this kind who will not give you what should be given in this kind of a services. Others are unable to concentrate on your case alone because they might have taken on a lot of other cases. You will also find others who do not know exactly how to help you because they do not have all the knowledge required in law. Others will want to make money in the shortest time possible because they are just in it for the money. These kind of lawyers will not really be interested in whether you will fully get what you need or not.
Try and conduct a good and an extensive research before you choose a lawyer. Looking and researching for a lawyer’s reputation is very important and then evaluating them through what you find put about their reputation. For someone who will definitely add more input to your case, you should not hold back from paying them a lot of money.
Make sure that you go to your trusted sources and get referrals from them. Your trusted sources can be your friends, family members, your neighbors or even your colleagues. You can be lead to the best kind of firm that has dealt with a case like yours especially if you find a person who has had to have the services of an immigration lawyer rendered to them. The best thing about getting a good recommendation of an immigration lawyer is that you will get the best services you could have ever thought of and that you will be able to avoid a bad experience with another lawyer who might not exactly be a good one. The reason for this is that you will get to know about this lawyer first hand from the person giving you the referral since he or she has worked with the lawyer directly.

Healthy Prostate Diet Helps To Keep Prostate Cancer

A healthy body encompasses prostate health for men above 40. Exercise and diet control are vital aspects of remaining healthy and men today are taking active steps to keep their body in tiptop shape through the means of right exercise, proper drinking habits and eating nutritious food with vitamins and minerals. The fact is that changes in prostate health are indefinitely part of every man’s life, but the signs and symptoms that are associated with this condition often prove to be embarrassing for most men. Many of them are shy to mention it and this aggravates the situation.

Presently there is scope to improve health for men with regard to prostate health as there are things they can do naturally to improve their overall prostate health and reduce the risk of prostate cancer and even prevent it altogether. Daily exercise is can prove crucial for the betterment of prostate health.

Prostate massage therapy is acclaimed worldwide for maintaining prostate gland in a good condition for a long period of time. Prostate massage which was advised in earlier centuries is once again highly recommended as researchers have discover the potential benefits of this alternative massage therapy. Prostate massage is renowned as a best complement that enhances the effectiveness of antibiotics, antimicrobial or herbal remedies by facilitating circulation to the prostate gland. In recent years, many medical professionals have advocated prostatic massage as a treatment for chronic prostatitis, infertility, and benign prostate hypertrophy (BPH).

Prostate massage therapy is intended to be done on a regular basis promoting increased vitality and health. It is a healthy activity that can be enjoyed as part of your health endeavors. You can buy prostate massager if you are not comfortable with the idea of manual massaging using your finger. You can find the massage devices online and in medical stores.

Men facing this problem of chronic prostatitis often complain of difficulty in simply sitting down as the condition puts uncomfortable pressure on the area between the scrotum and the anus, where the prostate is located. It is natural that such on-going pain and discomfort in the prostate and genital area severely affect a man’s happiness and well-being. Doctors recommend prostate massage therapy as a relieving remedy for this particular ailment. To find out more about the benefits of prostate massage therapy and BPH symptoms you can visit Total Prostate Health which is an information based website promoting natural alternatives to invasive medical procedures and medications for enlarged prostate symptoms or benign prostatic hyperplasia (BPH)

Coffee Health – New Antioxidant On The Block

Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract.
The active constituent in coffee that is responsible for its many health benefits is a compound called chlorogenic acid. It neutralizes free radicals, and addresses the problem of hydroxyl radicals, both of which can lead to cellular degeneration if left unchecked. Chlorogenic acid also helps regulate metabolism. Compared to green tea and grape seed extract, green coffee bean extract is twice as effective in absorbing oxygen free radicals.
One of the advantages of using the green coffee bean extract is that the negative effects of coffee are avoided. The chlorogenic acid is thought to boost metabolism by changing the way glucose is taken up by the body. And it does contain caffeic acids, which give a boost to energy levels like regular coffee does. But unlike boiled coffee, green coffee bean extract contains no cafestol, which is a diterpene. Along with its diterpene relative kahweol, cafestol increases concentrations of the ‘bad’ cholesterol, LDL, to levels that over a lifetime might increase the risk of coronary heart disease by as much as 20% These diterpenes also had an effect on the levels of liver enzymes measured. When these are elevated it is an indicator of stress on the liver. However the study that measured this found this was a transient effect, and also that the levels of liver enzymes were much lower than those with liver disease.
As a side note on the health effect of the diterpenes found in regular coffee, it was found that by simply drinking filter coffee, none of these effects on cholesterol levels or the liver took place. The coffee filter removed the offending diterpenes. And levels of these diterpenes in instant coffee are low.
Other benefits of green coffee bean extract include an increase in the effectiveness of pain killers, especially for migraine medications; a reduction in the risk of diabetes; and assisting the body burn a higher proportion of lipids (fats) compared to carbohydrates, which could help with muscle fatigue for athletes and bodybuilders.
Interestingly, on the subject of caffeine and liver disease, further studies have indicated it may in fact support liver health for some people. Those who were at high risk of developing liver disease due to drinking too much alcohol were found less likely to suffer liver damage if they drank more than two cups of coffee or tea a day. This was a population based study, not a clinical trial, and so is not conclusive on the subject. But it does offer some promising information. Those drinking in excess of two cups or more a day were half as likely to develop liver disease compared to those drinking less than one cup a day. Researchers do not know what caused this protective effect.
One of the criticisms of coffee in regards to health is that it leaches calcium from the bones. But this effect has been found to be overemphasized, at least in children. And adults who consume a diet with sufficient levels of calcium will be protected from the small amount of calcium that is lost due to coffee consumption.
So the old axiom that caffeine can stunt a child’s growth is a myth. It was based on the fact that in older studies, caffeine was associated with low bone mass because those studies were done on elderly people who both drank a lot of coffee and had diets that were low in calcium.

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